Disengage and Thrive: One Email at a Time
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Down to earth Emails
- Think outside of the box
- Challenge your beliefs system
- Creative solutions that works
My disengagement journey
Made 5 trips to India to dive deeply into meditation and understand how to down regulate my nervous system and to stay present when things were high stress… and I still react…
Got a couple tips though…
In case you want to hear about them.